about studio pilates studio
WELCOME TO STUDIQ
CATHERINE BYRNE, CIRENCESTER
I have been undertaking Pilates with StudiQ in Cirencester for 7 months.
I Initially started Pilates when my Riding Instructor suggested that l needed to strengthen my core muscles and gain improved strength and flexibility in my body and legs.
I was concerned about starting Pilates as l have a serious shoulder injury, but Lizzie
understood the restrictions of my shoulder and my requirement to improve my riding.
Over the months, Lizzie has very carefully improved the activities that my shoulder could undertake and increased the strength and flexibility of my body and legs.
The results have been amazing.
I cannot recommend Pilates and Lizzie highly enough.
I have been attending classes taught by Lizzie for over a year, there are four people in the class and that means we all get taught how to the do the exercises properlyLizzie is a good teacher and she manages to combine a good sense of humour to make the classes great funThe studio is well equipped and since starting the classes I feel that my body strength and flexibility has improved and also my posture which is my main problem is getting better
I have been going to StudiQ's pilates Tower classes for a few months to help my lower back problem and to raise my fitness level. Lizzie is professional and enthusiastic in her approach to teaching her classes. She is always aware of my personal abilities and limitations and tailors the exercises accordingly so that I get the most benefit from each class. My body posture, tone and back problem are improving with each session.
Lizzie makes the classes enjoyable and fun, I look forward to them every week.