about studio pilates studio
WELCOME TO STUDIQ
“Following a very painful slipped disc that I stupidly neglected for some months, my wife suggested Pilates might be the answer. I joined StudiQ's Pilates Class and within a short time I started to feel the difference. Taking into consideration my injury, Lizzie started with a programme to suit and progressed from there. I have been going every week for over a year now and have since made a remarkable recovery. The Pilates has strengthened my core muscles which has without doubt made a huge difference, I don’t even think about my back injury anymore.”
I have been attending classes taught by Lizzie for over a year, there are four people in the class and that means we all get taught how to the do the exercises properlyLizzie is a good teacher and she manages to combine a good sense of humour to make the classes great funThe studio is well equipped and since starting the classes I feel that my body strength and flexibility has improved and also my posture which is my main problem is getting better
I have been going to StudiQ's pilates Tower classes for a few months to help my lower back problem and to raise my fitness level. Lizzie is professional and enthusiastic in her approach to teaching her classes. She is always aware of my personal abilities and limitations and tailors the exercises accordingly so that I get the most benefit from each class. My body posture, tone and back problem are improving with each session.
Lizzie makes the classes enjoyable and fun, I look forward to them every week.