ABOUT

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ABOUT STUDIQ

StudiQ is the Cotswolds first fully equipped Classical Pilates Studio, offering Pilates to small groups, duets and 1-1’s in the heart of Cirencester. 

 

We teach the method as created by Mr Joseph Pilates on the apparatus designed by him and still made to his patent, made by hand to highly engineered specifications. 

 

The apparatus includes The Reformer, Cadillac, Wunda Chair and Ladder Barrel.

StudiQ offers bespoke packages for all; working with the springs on apparatus to enhance any workout and achieve goals.  

 

Whether you are taking 1-1's, Duets or Group Classes we aim to keep your workout challenging and fun whatever your level or needs. 

Results you can expect from StudiQ:

  • An energised, pain free & stronger body

  • New or refreshed core connection

  • Improved strength and flexibility

  • Changed body shape & improved muscle tone. 

  • Freedom from chronic pain and weakness

My introduction to Pilates, came about as a result of a persistent lower back problem in my twenties, having been an active teenager, I was overwhelmed at the speed in which it took to rectify. Often being in such complete pain that I was forced to take time off work as it felt as though my whole body was in spasm. 

 

I tried various different types of training which had been suggested and nothing seemed to stick.  Then I discovered a small Pilates studio just around the corner from my then home in Battersea South London.  Meeting Holly Murray at Pi Studios and being introduced to The Method of Mr Joseph Pilates and his apparatus was a revelation. I discovered how positive movement can change the body, improve posture, prevent further injury an even enhance the soul. 

 

In 2011, I qualified as a fully certified Classical Pilates Instructor, and since then I have never looked back.  

 

I teach Pilates to both groups, Duets and on a one-to-one basis. My clients range from beginners to advanced, rehabilitative to athletic and no matter what, I am always amazed by the results individuals can achieve when dedicating their mind and body to well-being through the Pilates method.

 

Pilates is an ideal form of exercise suitable for all ages and levels of fitness as well as a complementary discipline to enjoy as part of a more extensive active health programme. 

LIZZIE

QUAILE

Certification

Lizzie was trained by top classical trainer Holly Murray at PI Studios gaining my comprehensive qualification with Power Pilates New York and then Holly's own program , the Pilates Method. Lizzie started teaching in 2011 and have never looked back!


Continued Professional Development

Since Lizzie qualified, she has continued her education in the Classical Pilates Method to produce the highest standards to share with her clients, attending sessions and workshops with fantastic teacher trainers such as Bob Liekens (The Pilates Standard) , Shari Berkowitz (The Vertical workshop - NY), Andrea Maida & Benjamin Degenhardt to name just a few.

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STUDIQ

3B The Woolmarket,

Cirencester GL7 2PR

Email: lqpilates@icloud.com

Tel: 07508 183883

Opening Hours:

Mon - Fri: 7am - 10pm 

​​Saturday: 8am - 10pm ​

Sunday: Closed

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CONTACT

PLEASE NOTE:  We have a strict 24hr cancellation policy and we ask for all sessions to paid before we start.

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