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FAQ
There are many ways of teaching Pilates, and each practice is personal. To become more familiar with StudiQ and our approach to Pilates, please read the below FAQs.
If you have any further queries, please don’t hesitate to get in touch by emailing StudiQ@icloud.com or calling 07508 183883.
"The mind when housed in a healthy body, possess a glorious sense of power."
"In 10 sessions you’ll feel the difference, in 20 you will see the difference, and in 30 you’ll have
a new body."
"Change happens through movement and movement heals."
"If your spine is inflexibly stiff at 30 you are old; if its completely flexible at 60 you are young."
Joseph Pilates
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